DISCLAIMER
NO information on this site should be used to diagnose, treat, prevent, or cure any disease or condition.
I'm a pro but we don't know each other like that yet...
Always talk to your physician or other health care professional before starting this or any other wellness program to determine if it is right for your needs. This is particularly true if you have a medical condition or a family history of chronic illnesses.
This site offers health, fitness and nutritional information and whatever else I decide to discuss. It is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.
For the love of all things good in the world...
Do not disregard, avoid, or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
This content is intended for adults. With that being said, certain content on this site may not be for everyone. If you are offended by profanity or sexually explicit (not pornographic) materials this site is not for you. I'm not a potty mouth, however, I am blunt and a grown ass woman.
My intent is to DO NO HARM, to not injure others, defame, or libel. If you choose to follow my tips and advice outside of my professional services I am not responsible for the outcome. However, I do wish you the best!
No Need to Shoot The Messenger...
In the event you happen to take issue with something on this site, please note I am responsible for the content. The material does not reflect the views of any organizations, associations, businesses, individuals, yadda yadda yadda, with whom I am affiliated.
-xoxo Momo